Dealing with Anxiety; Special Needs Parenting, Divorce, and Other Hard Stuff

Can you feel it? Heart racing. Pounding heavy in my chest. Deep breath in. I’m not getting any air. I begin to sweat. Close my eyes and hang on so I don’t pass out. Deep breath in. Tell myself to just get through. It’ll be over soon. Thoughts flow, uncontrollable. I just want it all … Continue reading Dealing with Anxiety; Special Needs Parenting, Divorce, and Other Hard Stuff